Product
Boost Your Immune System – Guided Hypnosis Audio by Mary Nathan
£29.99
A calming guided hypnosis audio designed to support deep relaxation and encourage a positive, health-focused mindset. Ideal for those wishing to complement their overall wellbeing routine.
For optimal results: Please play this audio using headphones while lying down in bed or sitting in a comfortable armchair where you won’t be disturbed.
Warning: Never play this audio while driving, operating machinery or doing anything that requires your full conscious alertness.
Important: Please note that some files are large and may take up to 20 minutes to download so please be patient.
Boost Your Immune System by Mary Nathan £29.99
Support relaxation and wellbeing through guided hypnosis
This guided hypnosis audio by Mary Nathan has been created to encourage deep relaxation while supporting a positive and health-focused mental state. It is designed to help reduce stress and promote a sense of calm, which can play an important role in overall wellbeing.
Rather than focusing on illness or symptoms, this session uses gentle hypnotic language to encourage balance, resilience, and a supportive internal environment through relaxation and focused awareness.
What this audio can support
• Encouraging deep relaxation and stress reduction
• Supporting a calm and balanced nervous system
• Promoting a positive mindset around health and wellbeing
• Complementing existing wellbeing and self-care routines
How to use
Listen in a quiet, comfortable space where you can relax without interruption. Headphones are recommended. Simply follow the guidance and allow yourself to settle into a calm and receptive state.
For best results, this audio may be used regularly as part of a wider wellbeing routine.
This recording is intended to support relaxation and general wellbeing only. It does not diagnose, treat, cure, or prevent illness and is not a substitute for medical advice or treatment.
