How your Thoughts shape your Reality
We all know the power of thoughts. From a fleeting worry to an inspiring daydream, our mental energy shapes the way we experience the world. But what about the deeper, more intentional thoughts we focus on—those affirmations and prayers we use to manifest our desires? Are they truly empowering us, or are they reinforcing a sense of lack in our lives?
At Setanta Hypnotherapy Clinic in Peel, Isle of Man, we believe in the transformative power of our words and thoughts. Whether it’s through prayer, affirmation, or suggestion, the words we speak—internally and externally—have the power to create the reality we experience. But in order for these tools to truly work in our favour, it’s crucial that they are aligned with the deeper truth of who we are, not just our surface-level desires.
Affirmations and Prayer: More than Just Words
At their core, both affirmations and prayers are about aligning ourselves with something greater than our current circumstances. When we affirm something, we’re repeating over and over again what we think we want. We’re acknowledging a desire or an intention, often rooted in the belief that something is lacking in our lives.
However, the act of repeating affirmations can sometimes work against us if we’re not careful. The process of continually affirming our desires can unintentionally reinforce the idea that we lack something. This is especially true if we focus on affirming what we think is best for us, rather than leaving room for something greater.
For instance, when we pray or affirm for a specific outcome—be it a new job, improved health, or a loving relationship—we’re acknowledging our lack of that thing. But by continually praying or affirming the same thing over and over, we might unintentionally be reinforcing that we don’t have it, making it harder for us to experience it.
The Importance of Proper Affirmations in Hypnotherapy
When it comes to hypnotherapy, affirmations play an equally crucial role. Affirmations used in hypnosis need to be carefully constructed to align with the client’s deepest desires, while also considering their subconscious mind’s natural tendencies. At Setanta Hypnotherapy Clinic, we recognise the importance of crafting affirmations that not only address the conscious desires of the client but also take into account their deeper subconscious programming.
The effectiveness of affirmations in hypnotherapy lies in their ability to align with the client’s core beliefs. A well-constructed affirmation helps reprogram limiting beliefs, creating a powerful shift in how the subconscious mind responds to life’s challenges. However, if the affirmations are at odds with the client’s true desires or internal resistance, they can have little or even a detrimental impact. This is why it’s essential to understand the specific needs and expectations of each individual.
A Hypnotherapist like Mary Nathan ensures that the affirmations she uses in therapy are tailored to the client’s emotional and mental landscape. By focusing on affirmations that are aligned with their deeper, authentic desires—rather than simply repeating surface-level wishes—clients are more likely to experience lasting change. This careful approach, guided by the principles of suggestion, allows the subconscious to accept and internalise the new belief system, creating real shifts in thought patterns and, ultimately, in reality.
Shifting Your Inner Dialogue
The key to effective prayer, affirmation, or suggestion lies in shifting our internal dialogue. It’s about recognising that we may not know what is truly best for us. Often, we affirm what we think we want, without considering that there may be a better, more fulfilling possibility just waiting to unfold.
This is where a prayer or affirmation can become even more powerful when it is coupled with humility. Instead of saying “I want this,” try including the phrase “if it be Your will” or “if it is in my highest good.” This simple shift opens you to a greater possibility, acknowledging that what you think you want may be only a small part of a much larger, more enriching journey.
When we move into this space of openness, we not only create the possibility for more to come into our lives—we also create the room for personal growth and transformation. It’s about trusting that the universe, or whatever higher power you believe in, knows what is truly best for you, and allowing that flow to guide you toward your highest good.
Take the First Step Towards Change
At Setanta Hypnotherapy Clinic, we understand how powerful the mind can be. Through our personalised hypnotherapy sessions, we help clients to reframe their thoughts and beliefs, empowering them to manifest their true desires. If you’re struggling to change your inner dialogue or align your thoughts with what you truly want in life, we invite you to take the first step.
Book a free, no-obligation consultation with Hypnotherapist Mary Nathan and discover how to change your inner dialogue to better align with your heart’s desires. By clicking the link below, you can start your journey towards a more fulfilled, empowered you.
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