Hypnotherapy Treatment Preparation – Guided Audio by Mary Nathan

Hypnotherapy Treatment Preparation by Mary Nathan £29.99

Prepare your mind and body for effective hypnotherapy

This guided audio session by Mary Nathan has been created to help you learn how to enter a calm, focused hypnotic state with ease and confidence. Whether you are preparing for hypnotherapy treatment or developing your ability to relax deeply on your own, this recording provides a gentle and structured introduction to hypnosis.

Using clinically informed language and calm, steady guidance, this session helps the subconscious mind become receptive, relaxed, and engaged — supporting therapeutic readiness without pressure or expectation.

What this audio can help with

• Learning how hypnosis feels in a safe and supportive way
• Reducing anticipatory anxiety before therapy
• Improving responsiveness to therapeutic suggestions
• Building confidence in entering deep relaxation and focus

How to use

Listen in a quiet, comfortable space where you will not be disturbed. Headphones are recommended. Allow yourself to relax without effort and let the guidance unfold naturally. Repeating the session regularly can help you become more familiar with the hypnotic state.

This audio may be used as a standalone preparation tool or alongside professional hypnotherapy sessions.

This recording is designed to support therapeutic readiness and does not replace medical or psychological treatment.